Proper nutrition supports your optimal health by healing you at the cellular level. At Colorado Ageless Institute, located in Castle Rock, Colorado, Dr. Claude Fortin offers nutrition support to boost your overall health. Call the office or request an appointment online to learn about state-of-the-art nutrition therapies that support longevity and a high quality of life.
A diet packed with vibrant foods that contain antioxidants, healthy fat, and essential nutrients feed your cells. Your organs, including your skin, need these substances to function at their very best. Proper nutrition supports a healthy body and mind. The fuel you put into your body matters.
Eating a balanced diet is a surefire way to boost your immune system and body function. You should aim at eating foods high in antioxidants, phytonutrients, fiber, omega-3 fatty acids, and calcium.
But, a balanced diet isn’t always easy to achieve on your own. You may not enjoy the foods or know how to choose the right ones. At Colorado Ageless Institute, Dr. Fortin offers JuicePlus® supplements that contain the valuable nutrients available in more than 30 fruits and vegetables. You benefit from the compounds in fresh food without having to eat pound and pounds of produce daily.
Dr. Fortin also promotes the Prolon Fasting Mimicking Diet®. Fasting and calorie restriction has been proven to promote longevity in animal studies.
The Prolon Fasting Mimicking Diet is a meal program that is patented for its anti-aging effects. A five-day meal program includes researched micro- and macro-nutrients in optimal quantities and combinations. They nourish you, but your body doesn’t recognize them as food. As a result, you experience the benefits of fasting without feeling terribly hungry.
The benefits of the Prolon Fasting Mimicking Diet include improved metabolic health; the diet supports healthy levels of blood glucose, cholesterol, and blood pressure. It also reduces markers of inflammation that promote chronic disease.
The Prolon Fasting Mimicking Diet also supports fat loss without leading to the loss of healthy lean tissue, such as muscle.
With the Prolon Fasting Mimicking Diet, you experience improved stem-cell regeneration. Stem cells offer a healing effect on your body and, as a result, your system cleans up aging and damaged cells.
To learn about the nutrition strategies promoted at Colorado Ageless Institute, call the office or request an appointment using the online tool.